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Old 09-30-2012
bx bx is offline
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Join Date: Oct 2010
Location: Bournemouth, UK
Posts: 422

Originally Posted by andyinnorway View Post
Would this long spine posture also be recommended for swimming and should the pelvis be neutral or tilted back?
I think the long spine is basically what laser-lead head is about?

For the pelvic tilt, this most recently came up here:

Jamie Shaules has an interest in this topic. I emailed him and he said he'd post up a new YouTube vid in due course.
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