"Patient Lead Hand"
My swimming over the last few months has come on a lot with the help of TI, you guys and some patience !!!
There are times (1 length !!) where i have the feeling for an energy efficient stroke since i have incorporated a 2 beat kick, which has greatly reduced the amount of drag in my stroke. However, my problem is that i can not seem to hold my lead arm during recovery. When i turn my head to breath, automatically my lead arms starts to pull back and not anchor.
I know this is happening but i cant seem to put it right. I guess it may have something to do with my head alignment and the amount of roll i do to take in air ???