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Old 10-25-2011
Richardsk Richardsk is offline
Senior Member
Join Date: Nov 2008
Posts: 1,380

If you breathe out enough air your bite of air will provide enough oxygen until the next breath. I think that work on "belly breathing" or diaphragmatic breathing will pay off. Some recommend expelling all your air explosively before taking the next breath, but others recommend a constant trickle of air. I tend to the constant trickle school of thought but am not absolutely convinced that it's the right answer.

Any thoughts on this?
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