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Old 10-29-2011
CoachSuzanne CoachSuzanne is offline
Join Date: Mar 2010
Posts: 2,453

Originally Posted by arunks View Post
I too am working on Bilateral Breathing.Found this article regarding Bilateral Breathing

Hope this helps.
I'm going to hijack Gary Hall's post. I answered on the original thread when the question was posted in the forums (Gary didn't reply int he forums, but rather took the question asked of the general membership, and posted it in article form on the front page of that site). Hoever, there are a lot of additional pieces of advice in that thread. Here's the original:

And to save you time, I'll jsut redirect you to my reply, which has lots of stroke thoughts and ideas for learnign to breath to your more difficult side.

If it helps you, feel free to post a new comment on that thread and bump it back up.
Suzanne Atkinson, MD
Level 3 USAT Coach
USA Paralympic Triathlon Coach
Coach of 5 time USA Triathlon Triathlete of the Year, Kirsten Sass
Steel City Endurance, LTD
Fresh Freestyle

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