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Tips on Turning a Masters Workout into a Total Immersion Workout
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04-22-2013
CoachDavidShen
Coach
Join Date: Jan 2012
Posts: 604
Quote:
Originally Posted by
swim2Bfree
CoachDavidShen, how is your 10K training going?
http://www.totalimmersion.net/forum/...ead.php?t=2927
ha! miserably - i have 2 new kids in the house now and long distance endurance sports are out of the picture for many years most likely!
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