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CoachSuzanne
Forum:
Butterfly
01-02-2012
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17
Betterfly in Chesapeake Bay Swim!
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27,241
Posted By
CoachSuzanne
Palms facing out suggests a lot of internal...
Palms facing out suggests a lot of internal rotation of the arm which can cause shoulder problems over time. I try to enter with flat hands as i extend forward into the water.
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