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Forum: Swim Your Way to Health

01-07-2015

Replies: 10

Swimming is aggravating my sciatica

Views: 43,624

Posted By angelinamike

Obviously once you can identify the muscle group...

Obviously once you can identify the muscle group involved post back here as it may trigger one of the gurus to immediately point out a weakness in your technique that can also be addressed.

Forum: Swim Your Way to Health

12-30-2014

Replies: 30

Eating prior to swimming

Views: 24,677

Posted By angelinamike

I get to the pool at 7.30 every morning and just...

I get to the pool at 7.30 every morning and just drink a large glass of juice but don't eat anything.

Forum: Breaststroke

12-24-2014

Replies: 5

Breathing after breaststroke turn

Views: 11,954

Posted By angelinamike

I actually make a point, as I am approaching the...

I actually make a point, as I am approaching the end of the backstroke leg of an I.M., of consciously reducing my effort level and focusing, instead, on perfect efficient technique.

Forum: Freestyle

12-01-2014

Replies: 4

TI freestyle - details that seem to have changed in recent years

Views: 3,001

Posted By angelinamike

Yes, you are right that recovery arm should look...

Yes, you are right that recovery arm should look more equilateral triangle shape from front or back view. Shinji's video he swims closer to a stacked position (more rotation), recovery arm closer to...

Forum: Freestyle

12-01-2014

Replies: 11

Dear Charles, re. No-kick, One-kick drill ...

Views: 4,477

Posted By angelinamike

Swimming is just for the enjoyment, its totally...

Swimming is just for the enjoyment, its totally up to you, how you get it!!!

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