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Search: Posts Made By: novaswimmer
Forum: O2 in H20: Breathing Skills 03-02-2018
Replies: 5
Views: 7,922
Posted By novaswimmer
Try to start out your laps at a slower pace. ...

Try to start out your laps at a slower pace. Slower than your normal pace. Once you're warmed up, you will know if you are getting in a groove, or if you will run oxygen deficit.
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