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Search: Posts Made By: CoachBobM
Forum: Pool 11-13-2010
Replies: 8
Views: 5,347
Posted By CoachBobM
I just realized that I never addressed this...

I just realized that I never addressed this sentence.

The way I normally practice u/w streamlining on my back is to start from a stationary butterfly-to-backstroke open turn. It's essentially the...
Forum: Pool 11-13-2010
Replies: 8
Views: 5,347
Posted By CoachBobM
I would say that the quality of your underwater...

I would say that the quality of your underwater streamline does more to determine how far you go than the quality of your dolphin kicks. Things to keep in mind on your streamline are:

- The arm...
Forum: Pool 11-07-2010
Replies: 8
Views: 5,347
Posted By CoachBobM
Thanks for the idea. I do that vertical kicking...

Thanks for the idea. I do that vertical kicking but with the dolphin kick. It never occured to me to do the rapid, narrow kick.
As I am within 2.3 seconds of the Canadian 75-79 50m free record I...
Forum: Pool 11-06-2010
Replies: 8
Views: 5,347
Posted By CoachBobM
That's a really good question, Grant! The answer...

That's a really good question, Grant! The answer is that I'm focusing on minimizing drag in every aspect of my stroke while quickening my pace, and the result is that I'm not even paying attention...
Forum: Pool 11-05-2010
Replies: 8
Views: 5,347
Posted By CoachBobM
Here's an update: In October, I swam 100y...

Here's an update:

In October, I swam 100y backstroke again, and this time I succeeded in setting a personal best time, knocking about a second off my previous personal best time.

Unfortunately, I...
Forum: Pool 06-22-2010
Replies: 8
Views: 5,347
Posted By CoachBobM
My first meet of the year

I guess it says something about my degree of busyness this past spring that I am only now getting around to writing up a meet that occurred in mid-March!

I've long suspected that if kids had to go...
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