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Danny
Forum:
Freestyle
09-28-2015
Replies:
15
Terry's blog: "Swim like Ledecky"
Views:
5,107
Posted By
Danny
I'm going to go out on a limb here and try to...
I'm going to go out on a limb here and try to rephrase what I think Terry is saying (probably a bad idea, but I can't resist). As we all know, speed is the product of stroke rate times stroke length....
Forum:
Freestyle
09-28-2015
Replies:
15
Terry's blog: "Swim like Ledecky"
Views:
5,107
Posted By
Danny
Hi Talvi, I think that at lower SPL your...
Hi Talvi,
I think that at lower SPL your acceleration/deceleration in each stroke cycle is greater. At higher stroke rates you tend to get a more uniform speed. So all of this is a balance between...
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