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Search: Posts Made By: Mushroomfloat
Forum: Freestyle 09-17-2018
Replies: 19
Views: 15,690
Posted By Mushroomfloat
from 50secs v https://youtu.be/MzOYJon47HE

from 50secs v

https://youtu.be/MzOYJon47HE
Forum: Freestyle 09-17-2018
Replies: 19
Views: 15,690
Posted By Mushroomfloat
Had a closer look here, and some observations,...

Had a closer look here, and some observations, there is quite a bit of KPN in the stroke.

The intermitant funny arm recovery is likely on breathing strokes
the pulling arm doesnt go back as far in...
Forum: Freestyle 09-17-2018
Replies: 19
Views: 15,690
Posted By Mushroomfloat
Re original question someone posted a video by...

Re original question

someone posted a video by coachsuzzane the other day showing "overpulling"
Or overpowering the pull

the answer is to maintian a steady constant pressure rather than overmuscle...
Forum: Freestyle 09-17-2018
Replies: 19
Views: 15,690
Posted By Mushroomfloat
you arc forward and down on the extention whilst...

you arc forward and down on the extention whilst using core to drive the extention
this mantains the streamlining effect of fqs without going full 3/4 catch up

but to get here you have to spend alot...
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