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Forum: O2 in H20: Breathing Skills

12-09-2017

Replies: 3

Variable Breathing Cadence

Views: 9,390

Posted By CoachBobM

Being relaxed is definitely a factor. I've found...

Being relaxed is definitely a factor. I've found that when I'm swimming a longer distance than I'm used to swimming, I tend to need to breathe more frequently, but then as I become comfortable with...

Forum: O2 in H20: Breathing Skills

10-24-2017

Replies: 3

Variable Breathing Cadence

Views: 9,390

Posted By CoachBobM

There's an old adage among exercise buffs that if...

There's an old adage among exercise buffs that if you wait until you feel thirsty to drink water, you're already dehydrated. I think that something equivalent to this is true when it comes to...

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