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Forum: O2 in H20: Breathing Skills

12-04-2017

Replies: 3

Variable Breathing Cadence

Views: 9,390

Posted By thaddeus.ward@gmail.com

Going with the flow....

I was off the forums for a while (but still in the pool) and have found my relationship to breathing seems to change over the course of a session. So a part of it now seems to be "as the spirit...

Forum: O2 in H20: Breathing Skills

10-23-2017

Replies: 3

Variable Breathing Cadence

Views: 9,390

Posted By thaddeus.ward@gmail.com

Variable Breathing Cadence

I am new to TI and swimming in general and was struggling to make the transition from drill into swimming... Breathing was the heart of the issue.

I really like staying balanced and breathing on...

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