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Search: Posts Made By: zwrdl
Forum: Coach Blogs 05-30-2009
Replies: 10
Views: 15,139
Posted By zwrdl
Notes from a nurse

First, there are too many variables to compare length of life across species. Even within species it is complicated. Take a look at this:

http://www.ncbi.nlm.nih.gov/pubmed/15855403

and...
Forum: Swim Your Way to Health 05-30-2009
Replies: 17
Views: 14,410
Posted By zwrdl
The best healthy swimming is in open water

I only swim in open water; frankly I detest pools. I'm fortunate enough to have had many years of open water swimming: first Walden Pond in Massachusetts, then the Potomac River in Maryland, and now...
Forum: Freestyle 04-07-2009
Replies: 3
Views: 3,875
Posted By zwrdl
Differences between Drills and Videos?

I have been self-teaching using the book "Triathlon Swimming Made Easy" and the DVD "TI Freestyle Made Easy." Comparing these training tools to the videos posted on YouTube, including Terry in...
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