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terry
Forum:
Favorite Practices and Sets
12-10-2015
Replies:
50
andyinnorway autumn 2015 training diary
Views:
26,671
Posted By
terry
I did at least 800y per day of pretty intense...
I did at least 800y per day of pretty intense kick sets for four years in college. My times on a kick board improved tremendously. It never had any impact on how I kicked in whole stroke.
My 2BK in...
Forum:
Favorite Practices and Sets
12-10-2015
Replies:
50
andyinnorway autumn 2015 training diary
Views:
26,671
Posted By
terry
IMHO Kicking is a waste of time. At least if...
IMHO Kicking is a waste of time. At least if you're practicing the kick in isolation, yet intending to use it in integration.
What I mean by this is that it's very helpful to practice the only kind...
Forum:
Favorite Practices and Sets
12-05-2015
Replies:
50
andyinnorway autumn 2015 training diary
Views:
26,671
Posted By
terry
Fantastic week of task design...
Fantastic week of task design and--consequently--adaptation.
Few people keep in mind that the sole purpose of training is to create adaptation. If you're not creating adaptation, it's not training....
Forum:
Favorite Practices and Sets
11-27-2015
Replies:
50
andyinnorway autumn 2015 training diary
Views:
26,671
Posted By
terry
19 SPL at 0.6 is quite good. 6-Beat Kick I...
19 SPL at 0.6 is quite good.
6-Beat Kick I imagine?
Forum:
Favorite Practices and Sets
11-27-2015
Replies:
50
andyinnorway autumn 2015 training diary
Views:
26,671
Posted By
terry
Andy, can you explicate this phrase...
Andy, can you explicate this phrase please?
Thanks,
Terry
PS: Sub 30s 50LCM is a VERY worthy goal.
I'll be happy this season to swim sub 30s for 50y.
Forum:
Favorite Practices and Sets
11-23-2015
Replies:
50
andyinnorway autumn 2015 training diary
Views:
26,671
Posted By
terry
Andy I'm happy to see you also keeping a training...
Andy
I'm happy to see you also keeping a training diary and am delighted to hear your passion for swimming is at an all-time high. I can't claim the same--that's reserved for outdoor swimming in a...
Showing results 1 to 6 of 6
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