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Search: Posts Made By: tomoy
Forum: Freestyle 09-02-2013
Replies: 9
Views: 3,953
Posted By tomoy
Hi Grant - thanks for pitching in. Your words...

Hi Grant - thanks for pitching in. Your words are precise and I'm pretty close to breathing as you say.

I think the mystery, to me (keeping core flex in mind) is that I think the ideal phase to...
Forum: Freestyle 09-01-2013
Replies: 9
Views: 3,953
Posted By tomoy
x2. I think the 2BK, when timed properly...

x2. I think the 2BK, when timed properly resembles half of a fly kick and that's when the core muscles contract.

My core strength isn't good enough to do this for a long time. I notice there...
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