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Search: Posts Made By: andyinnorway
Forum: Freestyle 12-22-2012
Replies: 26
Views: 7,455
Posted By andyinnorway
Inspired by this thread I tried something new...

Inspired by this thread I tried something new today, set my TT to 0.5 and used it to swim alternate lengths of 1.0 and 1.5 with a rest in between.

Instead of trying to max my DPS at the lower rate,...
Forum: Freestyle 12-21-2012
Replies: 26
Views: 7,455
Posted By andyinnorway
I guess the pull buoy can make the difference for...

I guess the pull buoy can make the difference for a lot of swimmers who cannot stay under vo2 max without one.
Forum: Freestyle 12-20-2012
Replies: 26
Views: 7,455
Posted By andyinnorway
I observe a lot of swimmers in our local pool and...

I observe a lot of swimmers in our local pool and we have a set of people who you mention that swim about a mile of freestyle 3 times a week before hitting the sauna for a chat for an hour. Most of...
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