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Forum: Freestyle

04-05-2013

Replies: 11

Request for focus/drill advices....

Views: 4,615

Posted By CharlesCouturier

That's good! As far as I'm concern, most if not...

That's good!

As far as I'm concern, most if not all DPS work is done in time trial context, pretty much always. This insures that an optimal balance between rate and length be aimed for.

If at any...

Forum: Freestyle

04-02-2013

Replies: 11

Request for focus/drill advices....

Views: 4,615

Posted By CharlesCouturier

First thing that strikes me is how great your...

First thing that strikes me is how great your balance is when you don't breathe, ie you manage to do very smart things with your body, like pushing those hips up, upper body which behaves in harmony...

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