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Search: Posts Made By: buffyjoseph
Forum: O2 in H20: Breathing Skills 10-29-2009
Replies: 9
Views: 12,834
Posted By buffyjoseph
I'm finally getting the breathing

I think I'm finally getting it. While wandering around TI, I found this article:

http://archive.totalimmersion.net/2008articles/march/easy-breathing.html

I worked on these steps (although I wish I...
Forum: O2 in H20: Breathing Skills 10-12-2009
Replies: 9
Views: 12,834
Posted By buffyjoseph
Accidently breathing in thru nose

Oops, Dave, I think you misunderstood. When I am exhaling thru my nose, THAT is when I sometimes inhale through my nose also. If I'm exhaling thru my mouth I don't do that. Maybe from years of...
Forum: Find a TI Training Buddy 10-10-2009
Replies: 16
Views: 10,018
Posted By buffyjoseph
In Cupertino

I'd love to have something close. There are 3 possible pools near me, that I know of - De Anza College, Fremont High School, Santa Clara. I wonder if it's possible to book some times at any of these....
Forum: O2 in H20: Breathing Skills 10-10-2009
Replies: 9
Views: 12,834
Posted By buffyjoseph
Exhale through nose or mouth

I took the workshop in San Jose this past summer (Hi, Dave!) and loved it. Up until now I've been ignoring the breathing, but it is time to work on that. The other posts in this Forum helped, and I...
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