Forum: Outside the Box: Open Water Swimming
05-15-2012
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Replies: 10
Views: 14,764
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Forum: Outside the Box: Open Water Swimming
05-02-2012
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Replies: 10
Views: 14,764
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Forum: Outside the Box: Open Water Swimming
01-23-2012
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Replies: 16
Views: 15,754
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Forum: Outside the Box: Open Water Swimming
01-10-2012
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Replies: 2
Views: 3,827
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Forum: Outside the Box: Open Water Swimming
01-10-2012
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Replies: 11
Views: 11,228
Electrolytes in OW
In 2010, I swam a bunch of marathons. I used a combination of products to feed on.... EFS, Maxim, Perpetuem, Ginger Tea with agave nectar....
For the Maui Channel, Tampa Bay, and MIMS I used EFS...
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Forum: Outside the Box: Open Water Swimming
07-18-2011
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Replies: 2
Views: 4,224
Follow Up Article
http://www.nytimes.com/2011/07/17/nyregion/marathon-swimmers-finish-hudson-river-trek.html?emc=eta1
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Forum: Outside the Box: Open Water Swimming
11-21-2010
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Replies: 2
Views: 5,132
There is an odd thing that happens sometime...
There is an odd thing that happens sometime during a long swim and though it would seem like the exact opposite of what one should perceive but... time disappears. I try to feed at 20 minute...
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Forum: Outside the Box: Open Water Swimming
10-27-2010
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Replies: 11
Views: 7,150
it would be dishonest for me to make the claim...
it would be dishonest for me to make the claim that i've always been comfortable in cool water, but knowing people who were extending their outdoor swim season into the winter months inspired me to...
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Forum: Outside the Box: Open Water Swimming
09-30-2010
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Replies: 12
Views: 8,019
my...
my blog:
http://forums.usms.org/blog.php?b=11623
the pictures were taken by fiona laughlin
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Forum: Outside the Box: Open Water Swimming
09-09-2010
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Replies: 6
Views: 6,222
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Forum: Outside the Box: Open Water Swimming
09-09-2010
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Replies: 12
Views: 8,019
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Forum: Outside the Box: Open Water Swimming
07-31-2010
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Replies: 6
Views: 6,368
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Forum: Freestyle
04-04-2010
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Replies: 24
Views: 10,106
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Forum: Outside the Box: Open Water Swimming
03-27-2010
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Replies: 7
Views: 8,301
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Forum: Outside the Box: Open Water Swimming
03-25-2010
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Replies: 7
Views: 8,301
Maui Channel Swim 3/21/10
On the morning of March 21st, Terry Laughlin, Willie Miller, and I (+ a crew of 5), set out to swim between Lanai and Maui.
What a day it was!
Clare and I slept with the patio door open last night...
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Forum: Outside the Box: Open Water Swimming
02-28-2010
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Replies: 14
Views: 9,773
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Forum: Outside the Box: Open Water Swimming
12-29-2009
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Replies: 18
Views: 11,977
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Forum: Outside the Box: Open Water Swimming
12-29-2009
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Replies: 18
Views: 11,977
there is a cove on the north side of the...
there is a cove on the north side of the saugerties lighthouse where i've swum.
easy access and its weedy enough to keep boaters out.
i plan to find a few more spots come spring.
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Forum: Outside the Box: Open Water Swimming
12-27-2009
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Replies: 18
Views: 11,977
I have been training with Terry for a bunch of...
I have been training with Terry for a bunch of years and along with Willie Miller swam the EC relay on Sept 19. My focus is almost exclusively on open water, and in 2009, I swam over 100 miles of...
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Forum: Outside the Box: Open Water Swimming
12-17-2009
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Replies: 16
Views: 15,418
MY TEXT IS BOLD CAPS
I 'ended' my season in...
MY TEXT IS BOLD CAPS
I 'ended' my season in 56F, but mainly because I no longer had company (mainly on shore as I swam solo mostly in my 'private' little cove) and even I didn't want to be that...
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Forum: Outside the Box: Open Water Swimming
12-15-2009
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Replies: 16
Views: 15,418
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Forum: Outside the Box: Open Water Swimming
12-15-2009
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Replies: 16
Views: 15,418
Sub 50
Naji,
I took my first sub 50 degree swim last Sunday at Brighton Beach. It was actually 48 (about 6 degrees colder than my 2008 coldest swim)
I kept my suit on. Here are a couple of words about the...
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Forum: Outside the Box: Open Water Swimming
11-22-2009
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Replies: 25
Views: 17,141
i think there are benefits to working with all...
i think there are benefits to working with all the competitive strokes even if you only wish to compete in freestyle (open water or long distance)
it works different muscle groups and breaks up long...
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Forum: Outside the Box: Open Water Swimming
11-17-2009
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Replies: 9
Views: 5,586
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Forum: Outside the Box: Open Water Swimming
11-17-2009
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Replies: 2
Views: 5,180
Naj,
It was a great day for a swim.
Sorry we...
Naj,
It was a great day for a swim.
Sorry we didn't get to chat afterward.
There are many great swims to be had in the bay and to date I have done:
-Golden Gate to Chrissy Field
-Alcatraz (guided by...
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