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ti97
Forum:
Freestyle
03-12-2017
Replies:
31
how effective is swimming for weight loss?
Views:
15,909
Posted By
ti97
I also am addicted to sugar...
I also am addicted to sugar (carbs/fructose).....the MDs here point out that sugar triggers the release of dopamine. It is a true addiction, in every sense similar to alcohol or nicotine.
Forum:
Freestyle
03-08-2017
Replies:
31
how effective is swimming for weight loss?
Views:
15,909
Posted By
ti97
this...
this one:
http://www.totalimmersion.net/forum/showthread.php?t=8684&page=11&highlight=carbs
Forum:
Freestyle
03-08-2017
Replies:
31
how effective is swimming for weight loss?
Views:
15,909
Posted By
ti97
Like Tom, I also remember (maybe the same thread)...
Like Tom, I also remember (maybe the same thread) discussion last year about carbs vs fat. I personally have cut back on carbs with pleasing results. I need to take the next step to achieve a real...
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