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Search: Posts Made By: chiswimmer
Forum: Freestyle 01-03-2009
Replies: 23
Views: 18,311
Posted By chiswimmer
Think of a rubber band. Your core is the rubber...

Think of a rubber band. Your core is the rubber band and the movement from hip is the after-effect of the core unwinding as you spear your hand into the water. Let your legs as loosy loose as you...
Forum: Freestyle 01-03-2009
Replies: 31
Views: 22,114
Posted By chiswimmer
The easiest way to do this is to find out your...

The easiest way to do this is to find out your average lap time. For example, if it takes you 50 secs to do 25m, then average it out as 1 min. If you swim for 1 hr, then you've done 60x25m = 1500m...
Forum: Freestyle 12-31-2008
Replies: 23
Views: 18,311
Posted By chiswimmer
Maybe the problem is not so much about your...

Maybe the problem is not so much about your kicking, but rather with your balancing awareness. You mentioned that your kick feels a lot better with fins, because fins do provide better forward...
Forum: Freestyle 12-31-2008
Replies: 14
Views: 10,722
Posted By chiswimmer
Read the book or view the DVD of Happy Laps.

If you are taught the Red Cross ways of swimming in your swim lessons, I would greatly suggest that you first obtain a copy of Happy Laps. Yes, learn the basics first from balancing yourself in the...
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