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Search: Posts Made By: terry
Forum: Freestyle 04-08-2013
Replies: 18
Views: 6,800
Posted By terry
Charles How did you estimate 1:07 for 100m as...

Charles
How did you estimate 1:07 for 100m as needed to go 59+ for 3.8k?

In 2007 I swam 46:20 for 3.2k in 8x400m laps on the LP IM cable.
No wetsuit and 180-degree reversal of direction every 400m. ...
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