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Forum: Freestyle

04-18-2012

Replies: 6

superman glide

Views: 3,855

Posted By Ladyfish

Just to make you feel better, Shinji says that...

Just to make you feel better, Shinji says that his body position is different for the super long glide on the video than it is when he drills for whole stroke. ....it is still amazing though.

Forum: Freestyle

04-15-2012

Replies: 6

superman glide

Views: 3,855

Posted By Ladyfish

Sinking legs are OK

The SG drill has several uses and all of them are subtle. It doesn't matter if your legs sink eventually, just get these feelings for as long as you can.
1. To learn to relax in the water. Be able to...

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