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Search: Posts Made By: Baroche
Forum: Freestyle 05-26-2009
Replies: 21
Views: 12,831
Posted By Baroche
Vol Dave is right to point out, very...

Vol

Dave is right to point out, very importantly; good BALANCE is a prerequisite to all of this. You can generate all the propulsion power in the world, without out good balance your effortless turn...
Forum: Freestyle 05-25-2009
Replies: 21
Views: 12,831
Posted By Baroche
Patient Left Hand

Vol

One of the differences between TI and conventional swimming technique is the emphasis on the length of the glide phase. During the glide phase one arm, the lead arm, is held out in front of the...
Forum: Freestyle 05-24-2009
Replies: 21
Views: 12,831
Posted By Baroche
Vol Sorry, in my next post I will talk about...

Vol

Sorry, in my next post I will talk about insights you are keen to hear. Symmetry will be central to my insights so here is my understanding on the topic:

Asymmetric strokes both “conscious”...
Forum: Freestyle 05-22-2009
Replies: 21
Views: 12,831
Posted By Baroche
Of course you are right Vol. This has nothing to...

Of course you are right Vol. This has nothing to do with breathing. The problem is your left hand. You note correctly that your right stroke gets more propulsion so let’s start the analysis there...
Forum: Freestyle 05-19-2009
Replies: 21
Views: 12,831
Posted By Baroche
Your problem is that you are breathing much too...

Your problem is that you are breathing much too late at the wrong point in the stroke. I'll wager that during your breathing, you are probably pulling your head up (clawing) for breath! - What you...
Forum: Freestyle 05-18-2009
Replies: 21
Views: 6,736
Posted By Baroche
This sounds like the classic case of loosing your...

This sounds like the classic case of loosing your rhythm! Try to find a 50m pool. Can you swim 50m in a straight line without tiring? Give this a try because what nobody tells you is that when you...
Forum: Freestyle 05-18-2009
Replies: 7
Views: 3,095
Posted By Baroche
The inherent problem with many of these...

The inherent problem with many of these suggestions is the old Catch 22: you need to be balanced in order to be relaxed and you can't be relaxed until you achieve balance. Here is how to cheat using...
Forum: Freestyle 11-23-2008
Replies: 5
Views: 4,795
Posted By Baroche
“Narrow entry”? Does this relate to how far her...

“Narrow entry”? Does this relate to how far her hand is at entry, from an imaginary line drawn parallel to her spine and through the center of her head?
Forum: Freestyle 11-21-2008
Replies: 3
Views: 4,097
Posted By Baroche
Mike Firstly, I was in your position twelve...

Mike
Firstly, I was in your position twelve months ago. You have come to the right place!

Gene's advice is correct. You must start from the basics using relevant resource material - books, CD or...
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