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Search: Posts Made By: andyinnorway
Forum: Freestyle 12-24-2014
Replies: 105
Views: 38,798
Posted By andyinnorway
It could also be thought of as long thin troughs...

It could also be thought of as long thin troughs of jello or margarine. The option is still the same. Make a big mark in the jello or try to maximise the resistance it has to move yourself forward...
Forum: Freestyle 12-23-2014
Replies: 105
Views: 38,798
Posted By andyinnorway
Sherry - I made this video of Ian Thorpe as a...

Sherry - I made this video of Ian Thorpe as a compilation of images from the virtual swim site that has modelled some top swimmers stroke.

It shows how much reaching forward at the end of the...
Forum: Freestyle 12-23-2014
Replies: 105
Views: 38,798
Posted By andyinnorway
Great, It's also a good argument for maintaining...

Great,

It's also a good argument for maintaining momentum as you 'bump' the weights less.
Forum: Freestyle 12-21-2014
Replies: 105
Views: 38,798
Posted By andyinnorway
Talvi, here's another way of thinking about it...

Talvi,

here's another way of thinking about it that might make sense.

Imagine you are in a really busy shopping street or queue for a sporting event, you're in the middle of a people snake.

Now...
Forum: Freestyle 12-14-2014
Replies: 105
Views: 38,798
Posted By andyinnorway
I guess I could have put it better. Pick an...

I guess I could have put it better.

Pick an interval that tests your ability to swim with metric consistency but doesn't test your fitness.

A couple of years ago some of us were playing with the...
Forum: Freestyle 12-07-2014
Replies: 105
Views: 38,798
Posted By andyinnorway
Once the general stroking pattern/technique is...

Once the general stroking pattern/technique is consistent then I believe dramatic changes in SPL from one length to a second will come from a shortage of reach at the front of the stroke as the...
Forum: Freestyle 12-07-2014
Replies: 105
Views: 38,798
Posted By andyinnorway
the application of power will then fit in, I like...

the application of power will then fit in, I like that. The stroking arm is a reaction to the force you are providing on the other side (spear and rotation), it just happens in opposite.

Spear...
Forum: Freestyle 11-23-2014
Replies: 105
Views: 38,798
Posted By andyinnorway
For anyone that has ever tried using a power...

For anyone that has ever tried using a power drill to mix something thick like concrete or tile adhesive then you understand that as you turn the power (speed) of the drill up you start to feel the...
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