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Search: Posts Made By: Alex-SG
Forum: Freestyle 09-23-2011
Replies: 15
Views: 6,836
Posted By Alex-SG
How do you know if you have the right catch? TRY...

How do you know if you have the right catch?

TRY THIS...

1. UNDERSWITCH = SPEAR SWITCH DRILL with closed fists (12x25m)
2. UNDERSWITCH = SPEAR SWITCH DRILL (2x25m)
3. DRILL (25m) + FREESTYLE (25m),...
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