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Search: Posts Made By: MarcusNZ
Forum: Freestyle 06-29-2011
Replies: 10
Views: 15,118
Posted By MarcusNZ
finis freestyle snorkel

I have a freestyle snorkel from Finis which I really like. Actually, I've hardly ever used it for technique work, and mainly take it out in the sea when I'm snorkeling or free diving.

For pool...
Forum: Freestyle 06-21-2011
Replies: 5
Views: 3,508
Posted By MarcusNZ
Thanks everyone for your feedback. It's all very...

Thanks everyone for your feedback. It's all very useful and I really appreciate it. Now to apply it to my practice!

The first thing I noticed when I watched the video was my recovery looked much...
Forum: Freestyle 06-19-2011
Replies: 5
Views: 3,508
Posted By MarcusNZ
Requesting feedback on video

Hi all,

I've been following the TI drills for a couple of months now -- mainly balance drills -- in an attempt to improve my freestyle technique. I certainly feel like my stroke has improved (and...
Forum: Freestyle 05-21-2011
Replies: 5
Views: 4,035
Posted By MarcusNZ
worth skating

I started TI drills a little over a month ago now, and I've mainly focused on balance drills, particularly skating, since then. I've made very noticeable improvements in my full stroke in that time,...
Forum: Links and References 04-29-2011
Replies: 6
Views: 8,730
Posted By MarcusNZ
Rotator Cuff Video

Have a look at this video (http://www.youtube.com/watch?v=gv9GfJtPKnI). It's the best I found for explaining a good range of rotator cuff exercises.

Note that while he uses gym equipment for some...
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