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Forum: Coach Blogs

05-30-2009

Replies: 10

Why I no longer do "Lung Busters" by Terry Laughlin

Views: 15,252

Posted By zwrdl

Notes from a nurse

First, there are too many variables to compare length of life across species. Even within species it is complicated. Take a look at this:

http://www.ncbi.nlm.nih.gov/pubmed/15855403

and...

Forum: Swim Your Way to Health

05-30-2009

Replies: 17

Exactly how healthy is swimming?

Views: 14,521

Posted By zwrdl

The best healthy swimming is in open water

I only swim in open water; frankly I detest pools. I'm fortunate enough to have had many years of open water swimming: first Walden Pond in Massachusetts, then the Potomac River in Maryland, and now...

Forum: Freestyle

04-07-2009

Replies: 3

Differences between Drills and Videos?

Views: 3,915

Posted By zwrdl

Differences between Drills and Videos?

I have been self-teaching using the book "Triathlon Swimming Made Easy" and the DVD "TI Freestyle Made Easy." Comparing these training tools to the videos posted on YouTube, including Terry in...

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