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Search: Posts Made By: Moira Horan
Forum: Freestyle 01-02-2014
Replies: 10
Views: 4,264
Posted By Moira Horan
Thanks, great reads and I've shared the 7 Habits...

Thanks, great reads and I've shared the 7 Habits article with my group.
Forum: Links and References 08-30-2013
Replies: 29
Views: 12,471
Posted By Moira Horan
I'd have to say the 7 to 8% category. I feel I...

I'd have to say the 7 to 8% category. I feel I could still work on the integration and being seamless as far as actual technique goes but in my head I am in the 9 to 10% category :-) Can I get...
Forum: Freestyle 03-07-2013
Replies: 3
Views: 2,037
Posted By Moira Horan
What George said - both the coaching clinic and...

What George said - both the coaching clinic and the weekend workshop were awesome. Sorry you couldn't make it but hope you are feeling better. I'm one of the new coaches, from the Jersey Shore /...
Forum: Favorite Practices and Sets 02-09-2013
Replies: 39
Views: 17,532
Posted By Moira Horan
Terry, yes, I used my Garmin 910 but I also count...

Terry, yes, I used my Garmin 910 but I also count and maintained a stroke between 14 and 16.

Here is the file, I'm not sure about the difference but I don't think I had warmed up enough before I...
Forum: Favorite Practices and Sets 02-06-2013
Replies: 39
Views: 17,532
Posted By Moira Horan
What does this mean about turns? "Trying to get...

What does this mean about turns?

"Trying to get to a breakout a bit farther down the pool, just as quickly (since limited by 4 beeps) as a turn that didn't take you as far. When I do that I can...
Forum: Favorite Practices and Sets 02-06-2013
Replies: 39
Views: 17,532
Posted By Moira Horan
I am 5' 7" Suzanne. And thank you for the...

I am 5' 7" Suzanne. And thank you for the compliment.

I am taking the Level 1 Coaching Clinic on February 20th in Coral Springs, will you be there?

I trained quite a few years ago with Don...
Forum: Favorite Practices and Sets 02-06-2013
Replies: 39
Views: 17,532
Posted By Moira Horan
I am registered for the level 1 clinic later this...

I am registered for the level 1 clinic later this month in Coral Springs. Thought I'd take the swim test and post my results as Terry suggested we could.

I have a Garmin 910XT so it makes it...
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