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Forum: Freestyle 05-31-2012
Replies: 8
Views: 5,069
Posted By Patricia
2 beat switch with spear switch

Hi Barry,

Not sure if you aware but there are several TI coaches in Australia.
Check find an International Coach on this website and you will get access to coaches in Sydney and Melbourne.
Often a...
Forum: Links and References 04-29-2012
Replies: 3
Views: 3,662
Posted By Patricia
Tips on finding pool space for lessons

In Australia many of our schools have pools. We (www.swimwell.com.au) have access to a College pool on Thursday evenings and Saturday afternoons. We work as closely as we can with the school offering...
Forum: Links and References 12-29-2011
Replies: 30
Views: 16,395
Posted By Patricia
Pat TI Coach Melbourne

Total Immersion: Graceful Swimming that Changes Your Life

The gracefulness of TI swimming resonates with me but I would not like to see it as part of the TI tag or mission statement. On many...
Forum: Freestyle 02-28-2011
Replies: 23
Views: 14,797
Posted By Patricia
Internal rotation of the shoulder on entry

Like others have mentioned the thumbs first entry needs to be avoided to protect your shoulder joint while swimming. At a squad recently there were 7 of us in the water and 4 reported some shoulder...
Forum: Links and References 01-31-2011
Replies: 72
Views: 32,161
Posted By Patricia
Swim camp 50% female

I have been blogging about my swim camp experience not because it felt natural but because Terry asked me to. It is awfully silent out there. I know people are reading it because I can see the...
Forum: Favorite Practices and Sets 01-11-2011
Replies: 32
Views: 21,515
Posted By Patricia
The swim matrix

Hi Susanne,

I like the look of that set. I will try it this Friday and post my results. In Australia of course I am swimming in a 25 metre pool rather than 25yds but I will have a go at the math to...
Forum: Links and References 01-01-2011
Replies: 44
Views: 23,611
Posted By Patricia
The Grownup's book to swimming faster

Pat TI Coach Melbourne

I am glad to see that swimming fast and happiness have been linked as that to me is a feeling many experience. Going fast is fun.

When talking about age in chapter 3 you...
Forum: Links and References 12-24-2010
Replies: 44
Views: 23,611
Posted By Patricia
New Book: the Grownup's guide to Swimming Faster

Hi Terry, Pat from Australia

I think your opening remarks could include a little more.

Age has its perks. Swimming faster through swimming smarter ought to be one of them. Instead of relying on...
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