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Search: Posts Made By: sergi@smartswim.es
Forum: Favorite Practices and Sets 02-08-2016
Replies: 35
Views: 36,243
Posted By sergi@smartswim.es
Personalized Green Zone SPL (sets of 75m)

Hi again Coaches, find below my results and comments on the second experiment I've done to determine my adjusted Green Zone SPL. 1st experiment was swimming sets of 50m. Now I swam sets of 75m

I...
Forum: Favorite Practices and Sets 02-03-2016
Replies: 35
Views: 36,243
Posted By sergi@smartswim.es
Personalized Green Zone

Hi everydody, find below my comments on the adjusted Green Zone experiment launched by Terry some week ago.

In my case I made the experiment twice in a 50m course pool doing the same task 2 within...
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