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Search: Posts Made By: WFEGb
Forum: Favorite Practices and Sets 02-10-2016
Replies: 35
Views: 36,243
Posted By WFEGb
Hello kejpa, WOW! That's the only comment I can...

Hello kejpa,

WOW! That's the only comment I can spend. Getting out of breath and getting lame arms only from reading this!

Continued success!

Best regards,
Werner
Forum: Favorite Practices and Sets 02-03-2016
Replies: 35
Views: 36,243
Posted By WFEGb
Hello Sclim, Yes, think it's just a matter of...

Hello Sclim,



Yes, think it's just a matter of poor stamina. a look at post #14 confirmed it. I really felt breathless and powered out after that 600m. And although TT 1.3sec is acted as slow...
Forum: Favorite Practices and Sets 01-28-2016
Replies: 35
Views: 36,243
Posted By WFEGb
Hello, just another supplement. Started...

Hello,

just another supplement. Started yesterday same test with TT 1.22s...

TT/sec ----- SPL1/SPL2 ----- Time/100m
1.22 ------- 41/39 ----------- 1:44
1.20 ------- 39/40 ----------- 1:41
1.18...
Forum: Favorite Practices and Sets 01-22-2016
Replies: 35
Views: 36,243
Posted By WFEGb
Hello, unsecure if it will be of any help. My...

Hello,

unsecure if it will be of any help. My SPLs are by far not as constant as the former posted and am much slower. But may some of the slower swimmers take it as encouragement to put theirs in...
Forum: Favorite Practices and Sets 01-20-2016
Replies: 35
Views: 36,243
Posted By WFEGb
Hello Terry, any fixed pauses in your test?...

Hello Terry,

any fixed pauses in your test?

Best regards,
Werner
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