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Forum: Freestyle

12-29-2014

Replies: 19

Where do you start?

Views: 6,733

Posted By CharlesCouturier

Hi Sherry, yeah dl rehearsal is well worth the...

Hi Sherry, yeah dl rehearsal is well worth the investment in time. You may start by a video analysis (which is already done I think in your case), then pin point spots for improvement, then finding...

Forum: Freestyle

12-28-2014

Replies: 19

Where do you start?

Views: 6,733

Posted By CharlesCouturier

Follow the works of Mandy McDougal, and of Shinji...

Follow the works of Mandy McDougal, and of Shinji Takeuchi. Their dryland rehearsal approach does an excellent job at improving proprioception (your complaint basically is that you lack in this...

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