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Search: Posts Made By: andyinnorway
Forum: Freestyle 09-24-2012
Replies: 21
Views: 8,558
Posted By andyinnorway
Jose, My suggestion would be to first do some...

Jose,

My suggestion would be to first do some assessment sets so you can give some data to the coaches.

Try this:-

1500m data set

TT@ 1.4
Forum: Freestyle 09-17-2012
Replies: 21
Views: 8,558
Posted By andyinnorway
if you want to swim faster - swim faster ?

Jose,

Sounds stupid but i was discussing my elementary running training with a friend yesterday during lunch as he was a sub 40min 10K runner.

His suggestion to me which I pass on to you and your...
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