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Posts Made By:
Grant
Forum:
Freestyle
01-18-2010
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5
Which Stroke is Best for Abdomen?
Views:
6,544
Posted By
Grant
To work the abs even more do the dolphin drill on...
To work the abs even more do the dolphin drill on your back with the arms either above the head in line with body or along the sides. Also vertical dolphins with the arms folded across the chest. Can...
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