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Zenturtle
Forum:
Freestyle
08-27-2015
Replies:
20
some anatomical observations
Views:
7,695
Posted By
Zenturtle
Do you workt on a straight posture on...
Do you workt on a straight posture on dryland?
Dong this will improve your postural awareness and core tension awareness.
Another reminder is switching between slow and fast swimming.
Fast swimming...
Forum:
Freestyle
07-11-2015
Replies:
20
some anatomical observations
Views:
7,695
Posted By
Zenturtle
Whats your conclusion when comparing...
Whats your conclusion when comparing these?
swimming
https://www.youtube.com/watch?v=U72vWHxvn6c
walking
https://www.youtube.com/watch?v=i6nWJ5LP8Qs
I would say the basix movement is the same ,...
Forum:
Freestyle
07-06-2015
Replies:
20
some anatomical observations
Views:
7,695
Posted By
Zenturtle
I still like this one for comparing core walking...
I still like this one for comparing core walking and core kicking.
The same idea that the movent starts really high above the hips, just as the shoulder connection starts below the...
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