Forum: Outside the Box: Open Water Swimming
10-27-2017
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Replies: 4
Views: 8,215
Hi Livingston,
Congrats on your new triathlon...
Hi Livingston,
Congrats on your new triathlon journey at a young 50:-). Besides what Coach Teresa and Deb recommend you might consider signing up for a local triathlon open water clinic. OW clinics...
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Forum: Links and References
10-27-2017
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Replies: 5
Views: 11,587
Been using a TT trainer for years. As with any...
Been using a TT trainer for years. As with any electronic device they will eventually fail. I've had reliability success using one them. Worth the $30.00 investment. I actually dropped one in my...
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Forum: Swimming In Triathlon
04-12-2017
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Replies: 9
Views: 15,313
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Forum: Swim Your Way to Health
04-12-2017
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Replies: 15
Views: 19,405
Hi Dinesh,
Welcome to the forum!
As much as I...
Hi Dinesh,
Welcome to the forum!
As much as I love swimming and the health rewards (mind/body)from it. (At age 60)I will say from my own experience as a triathlete, mountain climber, and cyclist it...
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Forum: Freestyle
04-07-2017
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Replies: 13
Views: 5,953
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Forum: Freestyle
04-06-2017
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Replies: 4
Views: 3,396
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Forum: Freestyle
04-04-2017
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Replies: 13
Views: 6,736
Hi Rajan,
As part of my relaxed recovery arm...
Hi Rajan,
As part of my relaxed recovery arm practice sessions I find that having my students practice knuckle drags on the surface of the water positions their recovery arms correctly away from the...
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Forum: Swimming In Triathlon
03-05-2014
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Replies: 5
Views: 8,296
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Forum: Links and References
08-30-2013
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Replies: 29
Views: 14,973
Great questions Terry,
I would say the...
Great questions Terry,
I would say the discriptions pretty much hit the nail on the head.
I would say I'm between 5-6%. Probably take off a .25% because I'm still rifining my breathing. I can feel...
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Forum: Freestyle
06-05-2013
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Replies: 36
Views: 10,886
Hi Rajan,
Good question
The images are both...
Hi Rajan,
Good question
The images are both from TI coaches I believe Coach Stuart Mcdougal? and Suzanne Atkinson
Both images you posted display a nice wide relaxed (arm away from the body)...
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Forum: Freestyle
06-04-2013
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Replies: 7
Views: 3,644
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Forum: Links and References
05-27-2013
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Replies: 9
Views: 4,628
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Forum: Swim Your Way to Health
05-23-2013
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Replies: 16
Views: 20,935
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Forum: Swim Your Way to Health
05-23-2013
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Replies: 9
Views: 10,665
Hi Chris..and welcome,
I added a few thoughts...
Hi Chris..and welcome,
I added a few thoughts and replies to your inquiries
Apart from wanting to improve my swimming (I'm a real novice), I was hoping to firm up my flabby abdominals. Although I...
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Forum: Favorite Practices and Sets
03-21-2013
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Replies: 11
Views: 8,722
Terry,
I'm in as I have 2 OW races in June...
Terry,
I'm in as I have 2 OW races in June 1-Olympic Aquabike and 1- HIM AquaBike.
One of my goals this year is to learn to focus on pacing at will. I like your plan working from your baseline....
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Forum: Freestyle
03-17-2013
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Replies: 2
Views: 1,974
Hi Casper,
You're doing a great job! I can...
Hi Casper,
You're doing a great job! I can understand and relate to your anxiety issues while swimming. At one time I was fearful and insecure in the water and had trouble swimming 25 yards due to...
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Forum: Freestyle
03-15-2013
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Replies: 4
Views: 2,511
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Forum: Freestyle
03-12-2013
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Replies: 6
Views: 3,270
It is this 2nd section that I don't seem to...
It is this 2nd section that I don't seem to understand. He says, "When we drag the forearm through the water, we use the water to provide feedback about the recovery. When the forearm is truly...
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