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Search: Posts Made By: freddastare
Forum: Swim Your Way to Health 03-19-2014
Replies: 10
Views: 40,073
Posted By freddastare
Good responses

Both of these responses make a lot of sense. I did start off with the full rotation, and have only recently begun making modifications. I had a private session with Terry last year (but was concerned...
Forum: Swim Your Way to Health 03-01-2014
Replies: 10
Views: 40,073
Posted By freddastare
Swimming is aggravating my sciatica

I hope someone can help me out. I've been doing TI for about 20 years and swimming is absolutely esssential to my well-being. I developed sciatica a few years ago and lately it's really been acting...
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