Forum: Freestyle
09-06-2015
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Replies: 11
Views: 4,636
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Forum: Freestyle
09-02-2015
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Replies: 20
Views: 7,689
ZenTurtle -- That's exactly what I've found...
ZenTurtle -- That's exactly what I've found myself doing. Now, I'm pretty aware of the core muscles throughout the whole day... Not sure if I like that, but at least I'm aware of them now :)
Danny -...
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Forum: Freestyle
08-27-2015
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Replies: 20
Views: 7,689
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Forum: Freestyle
08-20-2015
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Replies: 18
Views: 8,129
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Forum: Freestyle
08-20-2015
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Replies: 7
Views: 2,824
I am so grateful and jazzed for receiving such...
I am so grateful and jazzed for receiving such wonderful feedback!
Streak - You are spot on about the "pause" and "elbow lifting". The Coach Mandy video you shared is perfect and is helping me...
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Forum: Freestyle
08-18-2015
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Replies: 7
Views: 2,824
Epiphany, wiggle, 2 beat kick, help!
Five months into TI...
total immersion
passion, change, day after day
honest humbling growth
http://youtu.be/cxQjFxtYLVg (short video of me)
Last week, I was stunned to drop 8 seconds (50m) while...
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