Total Immersion Forums  

Go Back   Total Immersion Forums > Search Forums
FAQ Members List Calendar Search Today's Posts Mark Forums Read

Showing results 1 to 1 of 1
Search took 0.00 seconds.
Search: Posts Made By: andyinnorway
Forum: Swimming In Triathlon 12-21-2013
Replies: 4
Views: 8,670
Posted By andyinnorway
my first mile was tt 1.38 time was 31.45 I think....

my first mile was tt 1.38 time was 31.45 I think. You need to keep pushing your max stroke rate to enable max+20% feel really relaxed. Good luck.
Showing results 1 to 1 of 1

 
Forum Jump

All times are GMT. The time now is 04:06 PM.


Powered by vBulletin®
Copyright ©2000 - 2021, Jelsoft Enterprises Ltd.