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s.sciame
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Outside the Box: Open Water Swimming
02-17-2015
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Training for a 10-Mile Swim
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18,226
Posted By
s.sciame
Hi Tom, that's pretty much the way I'm...
Hi Tom,
that's pretty much the way I'm training since last summer and I'm finding it very rewarding: in a week,
1) one session is threshold oriented: the main set is typically about 2km long, at...
Forum:
Outside the Box: Open Water Swimming
02-16-2015
Replies:
9
Training for a 10-Mile Swim
Views:
18,226
Posted By
s.sciame
Hi Tom, in order to predict your times over long...
Hi Tom, in order to predict your times over long distances, one way that I personally find very effective is to always have a clear picture of your current threshold pace and then practice enough...
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