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Forum: Outside the Box: Open Water Swimming

02-17-2015

Replies: 9

Training for a 10-Mile Swim

Views: 18,226

Posted By s.sciame

Hi Tom, that's pretty much the way I'm...

Hi Tom,

that's pretty much the way I'm training since last summer and I'm finding it very rewarding: in a week,

1) one session is threshold oriented: the main set is typically about 2km long, at...

Forum: Outside the Box: Open Water Swimming

02-16-2015

Replies: 9

Training for a 10-Mile Swim

Views: 18,226

Posted By s.sciame

Hi Tom, in order to predict your times over long...

Hi Tom, in order to predict your times over long distances, one way that I personally find very effective is to always have a clear picture of your current threshold pace and then practice enough...

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