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Search: Posts Made By: craigcurtin
Forum: Swim Your Way to Health 03-02-2014
Replies: 9
Views: 9,842
Posted By craigcurtin
If you do some reading on the Internet you will...

If you do some reading on the Internet you will find that the major core muscle group that you will engage with swimming (if done right) is your TVA - this is the muscle that actually sits under the...
Forum: Swim Your Way to Health 03-02-2014
Replies: 10
Views: 40,139
Posted By craigcurtin
Hmm, Sounds like a core strength issue

If the problem goes away after you swim and then do a good stretch i would guess that you are not getting enough core support. Is there a specific stretch that you can isolate that immediately...
Forum: O2 in H20: Breathing Skills 02-27-2014
Replies: 6
Views: 6,571
Posted By craigcurtin
no Problems Saroj.

One of the things i found most valuable was to video myself - both underwater and by the side of the pool.

I just leave my cameras setup on a tripod (one in the water and the other on the side of...
Forum: O2 in H20: Breathing Skills 02-27-2014
Replies: 6
Views: 6,571
Posted By craigcurtin
Saroj, I started on my TI journey about 3 months...

Saroj, I started on my TI journey about 3 months ago and like you found one of the hardest things to do was to get Rythmic breathing right. I grew up around the water and was always a confident but...
Forum: Freestyle 02-24-2014
Replies: 4
Views: 2,985
Posted By craigcurtin
thanks guys

I will be getting some video done this week and will see what that shows.

Craig
Forum: Freestyle 02-23-2014
Replies: 4
Views: 2,985
Posted By craigcurtin
Can a swim cap make your head more bouyant ?

Guys,

Only a newbie to TI (and any sort of concerted swimming) - have recently inherited (from my wife who is a life long swimmer) a swim cap of quite thick rubber.

Prior to using this i felt my...
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