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Search: Posts Made By: terry
Forum: Backstroke 08-28-2013
Replies: 6
Views: 13,219
Posted By terry
Press the Left Button on Tempo Trainer

Put a Tempo Trainer in your son's cap. Set it at, say, 1.2 sec/stroke. Have him swim a 25 or 50. Take the TT out and press the left button twice, increasing Tempo to 1.18. Swim another 25 or 50....
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