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Search: Posts Made By: Richardsk
Forum: Backstroke 08-27-2013
Replies: 6
Views: 13,219
Posted By Richardsk
Hi CSLEE You will often see elite swimmers doing...

Hi CSLEE

You will often see elite swimmers doing a bit of this dill at the beginning of their races - just after they jump or dive in some do this drill back to the blocks for the start. It...
Forum: Backstroke 08-26-2013
Replies: 6
Views: 13,219
Posted By Richardsk
One of the drills used by some backstroke...

One of the drills used by some backstroke coaches, but not as far as I know by TI coaches, is the drill in which you push off with your head somewhat up and facing towards your feet and just try to...
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