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Richardsk
Forum:
Backstroke
08-27-2013
Replies:
6
how to speed up stroke
Views:
13,219
Posted By
Richardsk
Hi CSLEE You will often see elite swimmers doing...
Hi CSLEE
You will often see elite swimmers doing a bit of this dill at the beginning of their races - just after they jump or dive in some do this drill back to the blocks for the start. It...
Forum:
Backstroke
08-26-2013
Replies:
6
how to speed up stroke
Views:
13,219
Posted By
Richardsk
One of the drills used by some backstroke...
One of the drills used by some backstroke coaches, but not as far as I know by TI coaches, is the drill in which you push off with your head somewhat up and facing towards your feet and just try to...
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