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Forum: Backstroke

08-27-2013

Replies: 6

how to speed up stroke

Views: 13,219

Posted By Richardsk

Hi CSLEE You will often see elite swimmers doing...

Hi CSLEE

You will often see elite swimmers doing a bit of this dill at the beginning of their races - just after they jump or dive in some do this drill back to the blocks for the start. It...

Forum: Backstroke

08-26-2013

Replies: 6

how to speed up stroke

Views: 13,219

Posted By Richardsk

One of the drills used by some backstroke...

One of the drills used by some backstroke coaches, but not as far as I know by TI coaches, is the drill in which you push off with your head somewhat up and facing towards your feet and just try to...

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