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-   -   How to kick, when to kick (http://www.totalimmersion.net/forum/showthread.php?t=9124)

ssimpson 04-22-2017 11:19 PM

Trunk Sinkage
 
Just a comment about trunk sinkage when you breathe out. You sound like you're expanding your rib cage and contracting it to empty air and breathe out.

You don't need to do that. You can breathe in and out while keeping your rib cage expanded. As someone who is currently taking singing lessons, that's a core part of what you're taught, supporting the breath by keeping your rib cage expanded. You work on that kind of breathing in yoga too.

WFEGb 04-23-2017 07:01 PM

Hello notatall,

Quote:

...But I still donít know what SQ, FQ or SG stand for. I donít read anything except something said in the forum...
Sorry for the late answer... Think all questions are answered while my PC was down... But time for a little promotion work for my acryonyms list, hope I didn't miss to many...

Best regards,
Werner

notatall 04-24-2017 04:11 AM

Thanks, Werner, The list is very helpful.

ivette.carlier 05-02-2017 08:43 AM

To be honest, I'm just here to read you guy, the way you're discussing the topic is just amazing. Great!


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notatall 05-02-2017 03:52 PM

I myself am amazed by thier dedication to the question.


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