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keithbowden 03-17-2016 05:39 PM

Shoulder Lift to Breath

I'd appreciate any advice that can be given reagrding the following...

I'm 45, 5'10" lean but float quite easily. However, when I try in outsweep / insweep on the breathstroke to get a breath I seem to be always struggling to get the shoulders out over the water surface such that I can catch the breath with this lift.

When looking at Terry's video it seems so effortless the way he does it. I'm wondering do I need to bend my knees a bit at the same time as insweep?

Thank you...

CoachBobM 03-18-2016 01:37 PM

See my answer in the butterfly thread.


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