Total Immersion Forums

Total Immersion Forums (http://www.totalimmersion.net/forum/index.php)
-   Breaststroke (http://www.totalimmersion.net/forum/forumdisplay.php?f=7)
-   -   Shoulder Lift to Breath (http://www.totalimmersion.net/forum/showthread.php?t=8608)

keithbowden 03-17-2016 05:39 PM

Shoulder Lift to Breath
 
Hi,

I'd appreciate any advice that can be given reagrding the following...

I'm 45, 5'10" lean but float quite easily. However, when I try in outsweep / insweep on the breathstroke to get a breath I seem to be always struggling to get the shoulders out over the water surface such that I can catch the breath with this lift.

When looking at Terry's video it seems so effortless the way he does it. I'm wondering do I need to bend my knees a bit at the same time as insweep?

Thank you...

CoachBobM 03-18-2016 01:37 PM

See my answer in the butterfly thread.


Bob


All times are GMT. The time now is 10:33 AM.

Powered by vBulletin®
Copyright ©2000 - 2021, Jelsoft Enterprises Ltd.