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Views: 40,187 Announcement: Forum now on Facebook 09-20-2018 keith (Administrator)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	10 mins faster than last year hibrian	08-25-2015 by wildnrg001	7	12,946
	1000 yd Time Trial tips CoachSuzanne	06-27-2014 by andrewuza	4	11,035
	2-beat kick Mark Davies	09-14-2010 by LilBeav	8	8,780
	A week's progress bobsmith	08-15-2009 by naj	1	5,167
	Adding speed to the mix tlamadeo	09-29-2014 by thomasusa80	4	10,315
	Any TI followers taking part in this ? Mike from NS	07-16-2012 by Mike from NS	0	4,866
	Anyone Seen the HydroPacer LED Training System? chippybeard	01-08-2015 by chippybeard	0	8,458
	Beginner Need Advice DKusaywa	05-10-2018 by heimerdinger	4	9,802
	Boulder Peak Triathlon CoachBrian	07-14-2009 by CoachBrian	0	5,212
	Can do ALL the TI drills properly, but lose the form in the swim Hweirath1	12-06-2012 by Richardsk	4	7,640
	Can I learn how to swim in 7 months? ( 1 2) barnanimal	11-12-2010 by CoachRyan	14	15,054
	Can TI technique also be applied to Running and Bike Ride? rajsenthil	11-17-2011 by rajsenthil	2	5,747
	Combat Swim? bret.moffett	05-07-2012 by KatieK	2	7,402
	Completing longer sets in Olympic Distance Plan discojava	08-15-2013 by terry	1	5,211
	Confused where to start Nockon	10-11-2017 by CoachTeresa	2	7,556
	Cross Channel Swim Anyone? sam_shee	03-19-2015 by Tom Pamperin	1	8,831
	Dilema - first TI tri ( 1 2) Hookem	05-20-2010 by cmperkins	19	11,583
	Excellent deal on wetsuits ( 1 2) CoachBrian	07-06-2009 by dcon	10	11,448
	Fast Triathlon Swimming Split ( 1 2 3) josefpinel	03-15-2011 by bigfish48	21	23,874
	First Ironman ironteeth	09-30-2009 by AWP	3	6,300

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