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	<title>Comments on: What&#8217;s the right Stroke Count?</title>
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	<link>https://www.totalimmersion.net/blog/whats-the-right-stroke-count/</link>
	<description>Total Immersion</description>
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		<title>By: Tony</title>
		<link>https://www.totalimmersion.net/blog/whats-the-right-stroke-count/#comment-6519</link>
		<dc:creator><![CDATA[Tony]]></dc:creator>
		<pubDate>Tue, 20 Mar 2018 03:22:00 +0000</pubDate>
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		<description><![CDATA[Yes, each time a new hand enters the water it&#039;s 1 stroke. Your example is correct, &quot;right, left, right, left&quot; = 4 strokes.]]></description>
		<content:encoded><![CDATA[<p>Yes, each time a new hand enters the water it&#8217;s 1 stroke. Your example is correct, &#8220;right, left, right, left&#8221; = 4 strokes.</p>
]]></content:encoded>
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		<title>By: Tom</title>
		<link>https://www.totalimmersion.net/blog/whats-the-right-stroke-count/#comment-5677</link>
		<dc:creator><![CDATA[Tom]]></dc:creator>
		<pubDate>Fri, 30 May 2014 03:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://totalimmersion.net/blog/?p=556#comment-5677</guid>
		<description><![CDATA[when you are counting strokes does each arm count as 1 stroke, i.e. right, left, right, left = 4?]]></description>
		<content:encoded><![CDATA[<p>when you are counting strokes does each arm count as 1 stroke, i.e. right, left, right, left = 4?</p>
]]></content:encoded>
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		<title>By: Quora</title>
		<link>https://www.totalimmersion.net/blog/whats-the-right-stroke-count/#comment-5675</link>
		<dc:creator><![CDATA[Quora]]></dc:creator>
		<pubDate>Mon, 12 May 2014 22:30:46 +0000</pubDate>
		<guid isPermaLink="false">http://totalimmersion.net/blog/?p=556#comment-5675</guid>
		<description><![CDATA[&lt;strong&gt;How can I improve my very poor freestyle swimming speed?&lt;/strong&gt;

You just need to figure out how to move efficiently through the water. Swimming is flying. You have to learn to glide. When I walk onto a pool deck and I have to decide who to share a lane with - I count strokes and find someone near my own stroke coun&#8230;]]></description>
		<content:encoded><![CDATA[<p><strong>How can I improve my very poor freestyle swimming speed?</strong></p>
<p>You just need to figure out how to move efficiently through the water. Swimming is flying. You have to learn to glide. When I walk onto a pool deck and I have to decide who to share a lane with &#8211; I count strokes and find someone near my own stroke coun&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Z</title>
		<link>https://www.totalimmersion.net/blog/whats-the-right-stroke-count/#comment-5668</link>
		<dc:creator><![CDATA[Z]]></dc:creator>
		<pubDate>Tue, 25 Mar 2014 01:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://totalimmersion.net/blog/?p=556#comment-5668</guid>
		<description><![CDATA[Very good swimming info. Thanks!]]></description>
		<content:encoded><![CDATA[<p>Very good swimming info. Thanks!</p>
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