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	<title>Comments on: WHAT TO DO WHEN YOU&#8217;RE SWIMMING TOO SLOW</title>
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		<title>By: ctm153</title>
		<link>https://www.totalimmersion.net/blog/what-to-do-when-youre-swimming-too-slow/#comment-9</link>
		<dc:creator><![CDATA[ctm153]]></dc:creator>
		<pubDate>Thu, 17 Mar 2011 15:50:57 +0000</pubDate>
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		<description><![CDATA[I can&#039;t find a good definition for this acronym.
Is SPL &quot;strokes per length&quot; or &quot;strokes per lap?&quot;  Do you count every stroke or is that one set, left plus right?
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		<content:encoded><![CDATA[<p>I can&#8217;t find a good definition for this acronym.<br />
Is SPL &#8220;strokes per length&#8221; or &#8220;strokes per lap?&#8221;  Do you count every stroke or is that one set, left plus right?</p>
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